Clinical Hypnotherapy helps you to overcome challenges such as stress, anxiety, nervousness, fears, phobias, panic attacks, overeating causing unwanted weight gain, smoking, insomnia, lack of self-confidence and self-esteem, shyness, sadness, anguish, grief, and much more.
Hypnotherapy may also assist you with your work, social life, sports and athletics, singing, acting, dancing, love, relationships, public speaking, and more.
Visiting with a professional and experienced, Certified Clinical Hypnotherapist will assist you to gain a full understanding of yourself, your condition and how to overcome those concerns that have blocked you from reaching your full potential.
Hypnotherapy is available for individuals, couples, family and groups.
Hypnosis for Anxiety
Hypnotherapy is a powerful, safe, and highly effective tool that helps you increase your creativity, improve focus and concentration, sharpen memory recall, and assists you to start thinking outside the box. And that's just for starters! We offer hypnosis services in Culver City, CA in person, and online appointments for those unable to make it into the office.
More and more, creative individuals just like you, are discovering the power of clinical hypnotherapy to help them achieve their career, relationship and life potentials.
Your subconscious mind is much larger and far more powerful than your conscious mind.
Your conscious mind makes choices and is able to reason.
Your subconscious mind controls actions that you do automatically.
For example, when you first learned to tie your shoes, you did it slowly and deliberately. You thought carefully about each loop (conscious). Now you quickly tie your shoes without giving it any thought at all (subconscious).
Hypnosis is the best and most direct way to speak with your subconscious. If you hold positive associations to your acknowledged unhealthy habits, we change that by supplying your subconscious with healthy alternatives plus the motivation to make better choices to create the healthy habits that you are striving for.
As an example, when you reach for a cigarette or junk food or simply think negative thoughts, your conscious mind knows very well that this pattern is wrong, harmful and potentially self destructive. As your subconscious mind holds all the triggers, patterns and associations that lead to your behaviors, it overpowers your conscious thought.
In Hypnotherapy, we help change the negative programs that hold you back from the healthy, successful life you desire
It has been estimated that each day you will think 60,000 separate thoughts and more than 94% of those thoughts will be exactly the same as the thoughts that you had the day before. And the day before, and the day before...
So just imagine if most of your thoughts are how you cannot achieve something, or, each time you finish eating you crave a cigarette. Your mind and body are connected. It is only natural that what you think day after day, year after year, is how your body will obey and respond. You are flooding your subconscious, and many of your actions become automatic, like tying your shoes.
Many times your conscious mind is unaware or simply powerless and unable to affect the changes you are acknowledging as needed. Like flexing a muscle, thinking positively, day after day, turns you into a strong, focused, positive and goal oriented person, and, by assisting your subconscious mind to support your conscious mind's positive goals hypnosis is the best way to bring a positive voice to your mind, your body and everyday living. The results are amazing.
It's time to change the negative programs that hold you back from the healthy, successful and happy life you are looking for.
YOU CAN DO IT!!!!!!