hypnotherapy4you.net Nicholas Pollak CHt

 NICHOLAS D.POLLAK CHt

Clinical Hypnotherapist, Certified Master Hypnotist,

Handwriting Analyst

Since 1991

CALL: 310.204.3321
Free initial phone consultation

email: nickpollak@hypnotherapy4you.net 

PANIC AND ANXIETY

Hypnotherapy is an amazing tool for dealing with panic attacks, fears. anxiety and Phobias.

Nick's techniques have offered significant relief for clients that have had these debilitating issues.

Have you ever thought you were having a heart attack only to be told later it was an anxiety attack?

Have you ever felt you might stop breathing because your chest feels tight and your breathing erratic?

Do you fear the idea of getting stuck in traffic, on a bridge or at red lights?

Do you ever feel nervous and afraid you might lose control or go insane?

Do you struggle with anxious thoughts that will not stop?

Do you ever feel uncomfortable in enclosed spaces such as supermarkets, cinemas, public transport or even sitting at the hairdressers?

Are you nervous and on edge in normal situations that never bothered you before?

Have you ever Had?

Dizzy spells leading to panic.?

Tightness in throat and chest, shortness of breath.?

Racing heart with tingle sensations.?

Hot flushes followed by waves of anxiety.?

Obsessive worries and unwanted thoughts.?

Not feeling connected to what is going on around you.?

An overwhelming fear that the anxiety will push you over the edge?

After a person experiences a panic attack for the first time, the experience can be so overwhelming that it leaves a strong imprint on the person's psyche. This mental imprint generates a loop of anxiety where the person develops an unhealthy fear of having another panic attack. 

People can spend anywhere from months to years caught in this repetitive cycle of anxiety.

These and other similar uncomfortable sensations are all too common.

You do not have to ever suffer from another panic or anxiety attack again.

A panic attack is a 'fight or flight' response to a perceived threat. The reason the human brain responds like this goes back to our prehistoric past where humans needed their bodies to respond quickly to a perceived physical threat. Mental activity during a panic attack moves to the mid brain, resulting in the heightened state of fear and panic.

Once the panic attack begins and that heightened state of fear starts, it is very difficult to calm your self down.

To restore calm, you need the brain’s mental activity to change.

Highly effective Hypnotherapy techniques are available to resolve these issues, giving you a great understanding of how the attacks start, what they are and how to deal with them. 

So call 310.204.3321 to live a better quality of life.

Plan holidays or travel without fear of anxiety and feeling confident to travel by any means you choose.