Smoking and Weight Loss
Stopping smoking through hypnosis gives you a huge sense of relief and elation. It also makes losing weight more enjoyable. Through hypnosis, you eventually hit your desired weight by addressing the root cause of weight gain and overcoming conflicting desires. You also get the following benefits:
Decreased or Increased Appetite | Reduced Desire for Fatty Foods | Improved Eating Habits | Increased Motivation to Exercise | Increased Desire for Healthy Foods
Research shows sugar can accelerate the aging process and weaken the immune system. It also contributes to raising stress levels, increasing the risk of Type II diabetes, and creating more fat in your body. Sugar and sweets are fine in small, infrequent doses. But cutting back on them will help keep you healthier and happier.
Reducing Binge Eating
One of the most common challenges to weight loss is controlling late-night snacking habits. Hypnosis is the perfect tool to re-educate your subconscious and reduce your cravings. Remember, weight loss occurs with a change in lifestyle, and we can help you take the first steps.
Regulating the Appetite
The brain transmits hunger signals to the body when it lacks the calories to maintain sufficient energy, making you susceptible to overeating. Hypnotherapy helps that part of your brain by regulating your appetite. With a more controlled diet, reducing your calorie intake and achieving your weight loss goals becomes an easier task.